Rejuvenate your body, mind, and spirit with a relaxing and healing massage. Our special massage techniques reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. Our therapists use a wide range of massage techniques including pregnancy, Swedish, Sports and Deep Tissue that improve circulation, detoxify the body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness. Our massages not only benefit the body; they benefit the mind as well.
Pregnancy massage is performed using specially designed pillows to accommodate a women’s pregnant body. This hands-on massage can be done before, during, or after pregnancy to help reduce pain in the back, legs, or elsewhere. Other positive effects are improved sleep, lowered anxiety, and reduced cortisol levels.
Swedish massage utilizes a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones. By rubbing in the same direction as the flow of blood returning to the heart; Swedish massage is designed to increase the flow of oxygen in the blood. This also assists with the release of toxins from the muscles. Swedish massage is excellent for reducing both physical and emotional stress.
Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia (connective tissue). Deep tissue massage uses many of the same movements and techniques as Swedish massage, but with a more intense pressure. It is also a more focused type of massage, helping pain ranging from head to toe as the therapist works to release chronic muscle tension or knots.